This weeks #WakeUpWednesday post is all about mental health.

At times, growing up can be a stressful experience – especially during this transitional phase at the end of the academic year as children get ready to go to new year groups or off to secondary school in September. It’s not unheard of for young people to fret about things that could potentially go wrong in their lives – and what implications this could have. In some situations, this can go beyond feeling uneasy about the future and become full-blown anxiety, which affects their mental, emotional and even physical wellbeing. This can also be linked to what they may see online, on social media or from the news.

While worry and anxiety can originate from many different places, it’s immensely important for parents and educators to understand the effect this can have on youngsters – and how best to support them if they’re going through a difficult time. This guide provides insight into the ramifications of worry and anxiety, and how you can help children manage – and hopefully overcome – these challenges.

If you have any questions or concerns about this topic, please contact the school office who will put you in touch with the Safeguarding Team.